Worry Less

My future self talks to me all the time and this is what she says: Worry less Read my blog post titled: "How to relieve our worry" In it I quote Dr. Joe Dispenza, who reminds us of this: “The hormones of stress cause us to select the worst-case scenario in some future and begin …

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Why Inspiration is so Imperative

Just because something hasn't happened yet.... doesn't mean it never will. Why Inspiration is so Imperative I hosted a girls empowerment workshop  this weekend, and the topic was 'Creative Goal Setting.' We made dream boards and discussed how the things we imagine can be aligned with inspired action. We moreso focused on how dreaming positive dreams …

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How my life and belief changed as I became an awakened woman

At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response:   I had no idea about being a woman or the situation a woman …

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Tomorrowland + What hope is for

"There are two wolves. One represents darkness, fear, despair.... the other, represents  light, love and hope. When the two wolves fight, which one wins? The one you feed." *Spoiler alert* Tomorrowland is about imagination, adventure, and hope. It's the story of the future, and the present, and how our minds make a difference. A future-predicting …

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We will light the darkness no matter what happens: A Channeled Piece

Taking some time to myself yesterday, I read between two books: I new I would be preparing to write a blog post for today, so I asked spirit what to write about. The answer: Write about that time you saw your guardian angel.... So I started writing about that and realized I could spend more …

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Screen time, mindfulness and parenting with heart

I am featuring a blog post by my very dear friend, Tina Balodi, author, speaker, Life & Soul Coach, New Age Guide & Parenting Mentor, Mommapreneur, Researcher, humble student and co-creator of PranaBoost.com. Tina writes on a topic that is important for me as a mindful mama. The amount of information we are told on a daily …

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When a loved one weds: A bittersweet symphony

My baby cousin got married this weekend. Calling him my baby cousin has yet to get old, although he is much taller than me.   It hasn't gotten old because in my heart... and my mind...he is a little baby. He is the first little baby I remember holding. He is the first little boy I have memories …

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3 Ways to Make Our Light Brighter

"This little light of mine... I'm gonna let it shine. This little light of mine, I'm gonna let it shine. This little light of mine, I'm gonna let it shine.... ....let it shine, let it shine, let it shine." I used to sing this song when I was younger and have sung it to all …

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Why our thoughts are important

We have close to 60,000 thoughts a day. Many are the same...and many are similar in nature. We have been led to believe that our thoughts are in reaction to the world around us. And they are. But more importantly, our thoughts actually influence the world around us. What our thoughts teach us Our thoughts teach us …

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