"This little light of mine... I'm gonna let it shine. This little light of mine, I'm gonna let it shine. This little light of mine, I'm gonna let it shine.... ....let it shine, let it shine, let it shine." I used to sing this song when I was younger and have sung it to all… Continue reading 3 Ways to Make Our Light Brighter
Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy
"When I hear my higher self... my inner wisdom... the voice of God... it's not a booming voice, it's my voice." - Iyanla Vanzant We are told to listen to our intuition, but what really does it sound like? Meggan Watterson has a beautiful Soul Voice Meditation, where she takes you on a guided journey… Continue reading How do I hear my inner guide?
"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?
*Inspired by and written during a reflective yoga and writing class with Charity at Yoga on the Square. I chose to free write, and channel write, as it's often referred to... where you allow the words to move through you, rather than make them with your own thought structure. I had never really done this before… Continue reading Openness, a poem
Hello perfection lovers! I dwell in your space. I like to know what things are, what they will be and how I know I am "doing it right." I write the to-do list item, after I've done it, just to check it off. My motto is: If you want it done right, do it yourself.… Continue reading How do you know you’re doing what you should be doing?
The Clarity Chart, by Brendon Burchard: This was a helpful exercise for me to chisel down to the nitty gritty of how I define myself and my life: What I want and who I am. Self: 3 words to define the best of who I am and that will be used to guide my personal life,… Continue reading The Clarity Chart + Bravery of course