joy · self help · Self-Care · Shadow Work · spirituality

Freedom + Go for it

I am cleaning my dining room table, removing a reindeer antler headband that has been sitting there for weeks. My 2-year-old fell asleep for a nap, on her own, in her new toddler bed, for the first time. Precious. A sense of accomplishment and "all is right with the world" washes over me. I actually… Continue reading Freedom + Go for it

Be the energy that best serves · self help · Self-Care · spirituality · the law of attraction

Why crankiness is a good thing

Follow me here... Sharing the teachings of Abraham Hicks, negative emotions are a signal to let us know where we are, in direct relationship with where we want to go. Our emotions are literally our GPS. Have you heard the expression "You have all the guidance you need within yourself"...? I just said it myself… Continue reading Why crankiness is a good thing

Family · joy · love · spirituality

Why we need held in our joy

Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy

Be the energy that best serves · Breaking the habit of being yourself · Faith · Family · Fear · Forgiveness · joy · love · self help · Self-Care · spirituality · the law of attraction

Why is JOY so important?

"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?

Rituals · Self-Care

The first and last thing: Why rituals are so meaningful

What are the first thoughts you have in the morning and the last thoughts you have before falling asleep? An excerpt from Dr. Wayne Dyer's blog: "Metaphysical teacher Neville Goddard offers us this description of what takes place while we sleep: Sleep is the door through which the conscious, waking mind passes to be creatively… Continue reading The first and last thing: Why rituals are so meaningful