Breaking the habit of being yourself · Dr. Joe Dispenza · love · self help · Self-Care · Shadow Work · spirituality · The Wisdom of Anxiety

Transitions, grief and the wisdom of anxiety

"Most people struggle to some degree through the major milestones in life -- kindergarten, adolescence, graduating from high school and going away to college, graduating from college, starting a career, getting married, having a baby, buying a house. Those who are more sensitive, because they're acutely aware of the fleeting and ephemeral nature of life… Continue reading Transitions, grief and the wisdom of anxiety

Children · Faith · Family · joy · love · Niko Gian

Niko is almost 1 + 6th infusion

Niko will be 1 next week! Can you believe it!? 26 fractures at birth 13 hours of labor for mom 6 IV infusions 5 days in the NICU 4 prenatal ultrasounds  3 siblings who adore him 2 parents who are beside themselves with his presence 1 big birthday boy + 923 miles to Omaha and… Continue reading Niko is almost 1 + 6th infusion

Faith · Fear · love · Marianne Williamson · spirituality

What’s light got to do, got to do with it?

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing… Continue reading What’s light got to do, got to do with it?

Be the energy that best serves · Faith · Family · Fear · Forgiveness · Home birth · Hungry for Change · joy · love · pregnancy · self help · Self-Care · Shadow Work · spirituality · the law of attraction

How my life and belief changed as I became an awakened woman

At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response:   I had no idea about being a woman or the situation a woman… Continue reading How my life and belief changed as I became an awakened woman

Be the energy that best serves · Breaking the habit of being yourself · Family · Forgiveness · love · Self-Care · spirituality

How to get the most out of an argument

My relationships have come a long way since committing to mindfulness. It's not easy, but full of lessons, surprises and raw bliss. "On their 50th wedding anniversary, a couple reflected on their life together, Bishop Malesic said. The husband said to his wife, "I have always wanted to ask you something. From the night we… Continue reading How to get the most out of an argument