Why Inspiration is so Imperative

Just because something hasn't happened yet.... doesn't mean it never will. Why Inspiration is so Imperative I hosted a girls empowerment workshop  this weekend, and the topic was 'Creative Goal Setting.' We made dream boards and discussed how the things we imagine can be aligned with inspired action. We moreso focused on how dreaming positive dreams …

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Tomorrowland + What hope is for

"There are two wolves. One represents darkness, fear, despair.... the other, represents  light, love and hope. When the two wolves fight, which one wins? The one you feed." *Spoiler alert* Tomorrowland is about imagination, adventure, and hope. It's the story of the future, and the present, and how our minds make a difference. A future-predicting …

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Why crankiness is a good thing

Follow me here... Sharing the teachings of Abraham Hicks, negative emotions are a signal to let us know where we are, in direct relationship with where we want to go. Our emotions are literally our GPS. Have you heard the expression "You have all the guidance you need within yourself"...? I just said it myself …

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When a loved one weds: A bittersweet symphony

My baby cousin got married this weekend. Calling him my baby cousin has yet to get old, although he is much taller than me.   It hasn't gotten old because in my heart... and my mind...he is a little baby. He is the first little baby I remember holding. He is the first little boy I have memories …

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From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

This is my friend, Lauren. "I am a 25-year-old Katniss Everdeen archetype. I was classified with severe Fibromyalgia and Chronic Fatigue at age 15. Two years ago, I went on a journey to heal myself and I have triumphed. I seek to illustrate human potential and possibility, evoke a sense of wonder and inspire others into action. …

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Why our thoughts are important

We have close to 60,000 thoughts a day. Many are the same...and many are similar in nature. We have been led to believe that our thoughts are in reaction to the world around us. And they are. But more importantly, our thoughts actually influence the world around us. What our thoughts teach us Our thoughts teach us …

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Why bravery is crucial to my joy

Land of the free, and home of the brave. Bravery is many things. With many faces. Today we celebrate our independence day and the bravery of many. Who step up. Who answer the call. I cannot speak to the type of bravery it takes to defend our country... to put on a uniform and be …

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What I learned from my first kundalini yoga class

I have learned to love kundalini yoga. Long before I took a class, I have used breathing tools and mantras with the intention to clear my blocks, reduce stress and work with my energy in a positive way. I finally decided to take the leap and commit to going to a class. Different than traditional …

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