Is it possible in the age of divisiveness? Let’s look at our own spheres of influence… our circles and personal experiences - we have a community we find comfort in… neighbors we have come to know and trust… friends, colleagues, coaches, business owners, partners, educators… people we know and get along with… some of us… Continue reading Coming together
"If ever there was a time that hope had its place in the heart, when we feared we had lost it... we knew it was still there and may we find solace in knowing its return." What if we looked at our diplomas on the wall, and saw one for our faith... for our complete trust that our… Continue reading Hope’s Degree: A Diploma for Faith
My baby cousin got married this weekend. Calling him my baby cousin has yet to get old, although he is much taller than me. It hasn't gotten old because in my heart... and my mind...he is a little baby. He is the first little baby I remember holding. He is the first little boy I have memories… Continue reading When a loved one weds: A bittersweet symphony
"This little light of mine... I'm gonna let it shine. This little light of mine, I'm gonna let it shine. This little light of mine, I'm gonna let it shine.... ....let it shine, let it shine, let it shine." I used to sing this song when I was younger and have sung it to all… Continue reading 3 Ways to Make Our Light Brighter
A shadow worker is one who participates in the work done to uncover the shadow. The shadow is the part of ourselves that we have disconnected from. Why the shadow is important It holds our healing. By healing, I mean our wholeness. When we feel whole, we feel love. When we feel whole, we have more… Continue reading What is a Shadow Worker?
Land of the free, and home of the brave. Bravery is many things. With many faces. Today we celebrate our independence day and the bravery of many. Who step up. Who answer the call. I cannot speak to the type of bravery it takes to defend our country... to put on a uniform and be… Continue reading Why bravery is crucial to my joy
Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy
For those who do not know, I am a Spirit Junkie. This means that I am committed to spirit. It means that I am obsessed, in a passionate, ambitious, alive kind-of-way... ....with spirit. With my soul. With my higher self. With God. With Universal energy. I want nothing more than to live in the space… Continue reading Spirit Junkie Masterclass Aftermath
"When I hear my higher self... my inner wisdom... the voice of God... it's not a booming voice, it's my voice." - Iyanla Vanzant We are told to listen to our intuition, but what really does it sound like? Meggan Watterson has a beautiful Soul Voice Meditation, where she takes you on a guided journey… Continue reading How do I hear my inner guide?
"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?