My future self talks to me all the time and this is what she says: Worry less Read my blog post titled: "How to relieve our worry" In it I quote Dr. Joe Dispenza, who reminds us of this: “The hormones of stress cause us to select the worst-case scenario in some future and begin… Continue reading Worry Less
Category: Be the energy that best serves
Why Inspiration is so Imperative
Just because something hasn't happened yet.... doesn't mean it never will. Why Inspiration is so Imperative I hosted a girls empowerment workshop this weekend, and the topic was 'Creative Goal Setting.' We made dream boards and discussed how the things we imagine can be aligned with inspired action. We moreso focused on how dreaming positive dreams… Continue reading Why Inspiration is so Imperative
How my life and belief changed
At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response: I had no idea about being a woman or the situation a woman… Continue reading How my life and belief changed
3 Ways to Go Inwards to Help Change the World
If you read my blog post, How my life and belief changed as I became an awakened woman, thank you. 1.) When you feel yourself tense or angry about a situation, ask yourself: What is this really about? What is it about this situation that makes me so angry? "I am never upset for the… Continue reading 3 Ways to Go Inwards to Help Change the World
Tomorrowland + What hope is for
"There are two wolves. One represents darkness, fear, despair.... the other, represents light, love and hope. When the two wolves fight, which one wins? The one you feed." *Spoiler alert* Tomorrowland is about imagination, adventure, and hope. It's the story of the future, and the present, and how our minds make a difference. A future-predicting… Continue reading Tomorrowland + What hope is for
How to get the most out of an argument
My relationships have come a long way since committing to mindfulness. It's not easy, but full of lessons, surprises and raw bliss. "On their 50th wedding anniversary, a couple reflected on their life together, Bishop Malesic said. The husband said to his wife, "I have always wanted to ask you something. From the night we… Continue reading How to get the most out of an argument
3 Things We Can Learn From Other People
Many of us seekers know this... I have also heard Dr. Christiane Northrup say, "If you spot it, you got it." We want to lead happy lives, we want to feel connected, we want to make the most of our time here... No regrets... This is a theme that swirls us now, and always… Continue reading 3 Things We Can Learn From Other People
Hope’s Degree: A Diploma for Faith
"If ever there was a time that hope had its place in the heart, when we feared we had lost it... we knew it was still there and may we find solace in knowing its return." What if we looked at our diplomas on the wall, and saw one for our faith... for our complete trust that our… Continue reading Hope’s Degree: A Diploma for Faith
Why crankiness is a good thing
Follow me here... Sharing the teachings of Abraham Hicks, negative emotions are a signal to let us know where we are, in direct relationship with where we want to go. Our emotions are literally our GPS. Have you heard the expression "You have all the guidance you need within yourself"...? I just said it myself… Continue reading Why crankiness is a good thing
Prayers for my daughter
My daughter is growing up. And I am thrilled about it. She is moving through these experiences and I am fumbling alongside her... sometimes ahead of her, sometimes behind her. We know how important we are to our daughters. We know they learn about life through us. And yet, we must surrender this importance and recognize… Continue reading Prayers for my daughter
Diagnosis during pregnancy 