Children · Faith · Family · joy · love · Niko Gian

Niko is almost 1 + 6th infusion

Niko will be 1 next week! Can you believe it!? 26 fractures at birth 13 hours of labor for mom 6 IV infusions 5 days in the NICU 4 prenatal ultrasounds  3 siblings who adore him 2 parents who are beside themselves with his presence 1 big birthday boy + 923 miles to Omaha and… Continue reading Niko is almost 1 + 6th infusion

Children · Christmas · Faith · Family · Holidays · Niko Gian

Niko’s first Christmas already and his first mama’s birthday

Every week we meet with PT and OT, it seems Niko is doing something he hasn't done before... whether it be using his arm just a little more, reaching just a little higher, straightening his legs just a little more... his subtle changes grow until they are just part of the normal. Niko started grabbing… Continue reading Niko’s first Christmas already and his first mama’s birthday

Be the energy that best serves · Breaking the habit of being yourself · Children · Depression and sadness · Dr. Joe Dispenza · Faith · Family · Fear · parenting · self help · spirituality

Worry Less

My future self talks to me all the time and this is what she says: Worry less Read my blog post titled: "How to relieve our worry" In it I quote Dr. Joe Dispenza, who reminds us of this: “The hormones of stress cause us to select the worst-case scenario in some future and begin… Continue reading Worry Less

Be the energy that best serves · Faith · Family · Fear · Forgiveness · Home birth · Hungry for Change · joy · love · pregnancy · self help · Self-Care · Shadow Work · spirituality · the law of attraction

How my life and belief changed

At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response:   I had no idea about being a woman or the situation a woman… Continue reading How my life and belief changed

Be the energy that best serves · Breaking the habit of being yourself · Family · Forgiveness · love · Self-Care · spirituality

How to get the most out of an argument

My relationships have come a long way since committing to mindfulness. It's not easy, but full of lessons, surprises and raw bliss. "On their 50th wedding anniversary, a couple reflected on their life together, Bishop Malesic said. The husband said to his wife, "I have always wanted to ask you something. From the night we… Continue reading How to get the most out of an argument

Be the energy that best serves · Charlie · Children · Family · Forgiveness · letters to Charlie · love · parenting · self help · spirituality

Prayers for my daughter

My daughter is growing up. And I am thrilled about it. She is moving through these experiences and I am fumbling alongside her... sometimes ahead of her, sometimes behind her. We know how important we are to our daughters. We know they learn about life through us. And yet, we must surrender this importance and recognize… Continue reading Prayers for my daughter