Be the energy that best serves · Forgiveness · self help · Self-Care · Shadow Work · spirituality

3 Ways to Go Inwards to Help Change the World

If you read my blog post, How my life and belief changed as I became an awakened woman, thank you. 1.) When you feel yourself tense or angry about a situation, ask yourself: What is this really about? What is it about this situation that makes me so angry? "I am never upset for the… Continue reading 3 Ways to Go Inwards to Help Change the World

joy · self help · Self-Care · Shadow Work · spirituality

Freedom + Go for it

I am cleaning my dining room table, removing a reindeer antler headband that has been sitting there for weeks. My 2-year-old fell asleep for a nap, on her own, in her new toddler bed, for the first time. Precious. A sense of accomplishment and "all is right with the world" washes over me. I actually… Continue reading Freedom + Go for it

Shadow Work · spirituality · the law of attraction

What is a Shadow Worker?

A shadow worker is one who participates in the work done to uncover the shadow. The shadow is the part of ourselves that we have disconnected from. Why the shadow is important It holds our healing. By healing, I mean our wholeness. When we feel whole, we feel love. When we feel whole, we have more… Continue reading What is a Shadow Worker?