How my life and belief changed as I became an awakened woman

At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response:   I had no idea about being a woman or the situation a woman …

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3 Ways to Go Inwards to Help Change the World

If you read my blog post, How my life and belief changed as I became an awakened woman, thank you. 1.) When you feel yourself tense or angry about a situation, ask yourself: What is this really about? What is it about this situation that makes me so angry? "I am never upset for the …

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How to get the most out of an argument

My relationships have come a long way since committing to mindfulness. It's not easy, but full of lessons, surprises and raw bliss. "On their 50th wedding anniversary, a couple reflected on their life together, Bishop Malesic said. The husband said to his wife, "I have always wanted to ask you something. From the night we …

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3 Things We Can Learn From Other People

  Many of us seekers know this... I have also heard Dr. Christiane Northrup say, "If you spot it, you got it." We want to lead happy lives, we want to feel connected, we want to make the most of our time here... No regrets... This is a theme that swirls us now, and always …

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Why crankiness is a good thing

Follow me here... Sharing the teachings of Abraham Hicks, negative emotions are a signal to let us know where we are, in direct relationship with where we want to go. Our emotions are literally our GPS. Have you heard the expression "You have all the guidance you need within yourself"...? I just said it myself …

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Will some people ever change?

We are making positive changes in our lives. It's not always easy, but we feel called to do it. We aren't exactly sure what we are doing, but forging ahead anyhow. ....and although we feel fear, sadness, and doubt.... we know it's worth the journey and we must be willing to see things differently... we …

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3 Ways to Make Our Light Brighter

"This little light of mine... I'm gonna let it shine. This little light of mine, I'm gonna let it shine. This little light of mine, I'm gonna let it shine.... ....let it shine, let it shine, let it shine." I used to sing this song when I was younger and have sung it to all …

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Why is it so hard to ask for help?

Somewhere along the way, we ended up doing everything ourselves. Sprinkle in our perfectionism and control tendencies...and we find ourselves literally unable to ask for help. For many of us, we grip to our independence with vigor. Why can't we ask for help? We have gotten so used to doing it all single-handedly, that it …

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From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

This is my friend, Lauren. "I am a 25-year-old Katniss Everdeen archetype. I was classified with severe Fibromyalgia and Chronic Fatigue at age 15. Two years ago, I went on a journey to heal myself and I have triumphed. I seek to illustrate human potential and possibility, evoke a sense of wonder and inspire others into action. …

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