"Most people struggle to some degree through the major milestones in life -- kindergarten, adolescence, graduating from high school and going away to college, graduating from college, starting a career, getting married, having a baby, buying a house. Those who are more sensitive, because they're acutely aware of the fleeting and ephemeral nature of life… Continue reading Transitions, grief and the wisdom of anxiety
Category: spirituality
What’s light got to do, got to do with it?
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing… Continue reading What’s light got to do, got to do with it?
Worry Less
My future self talks to me all the time and this is what she says: Worry less Read my blog post titled: "How to relieve our worry" In it I quote Dr. Joe Dispenza, who reminds us of this: “The hormones of stress cause us to select the worst-case scenario in some future and begin… Continue reading Worry Less
How my life and belief changed
At 11 years old, I wrote a letter to President Bill Clinton... about why he vetoed a bill that would ban partial birth abortion. Unfortunately I do not have a copy of the letter I wrote to him, but have his response: I had no idea about being a woman or the situation a woman… Continue reading How my life and belief changed
3 Ways to Go Inwards to Help Change the World
If you read my blog post, How my life and belief changed as I became an awakened woman, thank you. 1.) When you feel yourself tense or angry about a situation, ask yourself: What is this really about? What is it about this situation that makes me so angry? "I am never upset for the… Continue reading 3 Ways to Go Inwards to Help Change the World
Freedom + Go for it
I am cleaning my dining room table, removing a reindeer antler headband that has been sitting there for weeks. My 2-year-old fell asleep for a nap, on her own, in her new toddler bed, for the first time. Precious. A sense of accomplishment and "all is right with the world" washes over me. I actually… Continue reading Freedom + Go for it
We will light the darkness no matter what happens: A Channeled Piece
Taking some time to myself yesterday, I read between two books: I new I would be preparing to write a blog post for today, so I asked spirit what to write about. The answer: Write about that time you saw your guardian angel.... So I started writing about that and realized I could spend more… Continue reading We will light the darkness no matter what happens: A Channeled Piece
How to get the most out of an argument
My relationships have come a long way since committing to mindfulness. It's not easy, but full of lessons, surprises and raw bliss. "On their 50th wedding anniversary, a couple reflected on their life together, Bishop Malesic said. The husband said to his wife, "I have always wanted to ask you something. From the night we… Continue reading How to get the most out of an argument
3 Things We Can Learn From Other People
Many of us seekers know this... I have also heard Dr. Christiane Northrup say, "If you spot it, you got it." We want to lead happy lives, we want to feel connected, we want to make the most of our time here... No regrets... This is a theme that swirls us now, and always… Continue reading 3 Things We Can Learn From Other People