Somewhere along the way, we ended up doing everything ourselves. Sprinkle in our perfectionism and control tendencies...and we find ourselves literally unable to ask for help. For many of us, we grip to our independence with vigor. Why can't we ask for help? We have gotten so used to doing it all single-handedly, that it… Continue reading Why is it so hard to ask for help?
Category: self help
From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself
This is my friend, Lauren. "I am a 25-year-old Katniss Everdeen archetype. I was classified with severe Fibromyalgia and Chronic Fatigue at age 15. Two years ago, I went on a journey to heal myself and I have triumphed. I seek to illustrate human potential and possibility, evoke a sense of wonder and inspire others into action.… Continue reading From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself
Spirit Junkie Masterclass Aftermath
For those who do not know, I am a Spirit Junkie. This means that I am committed to spirit. It means that I am obsessed, in a passionate, ambitious, alive kind-of-way... ....with spirit. With my soul. With my higher self. With God. With Universal energy. I want nothing more than to live in the space… Continue reading Spirit Junkie Masterclass Aftermath
Why is JOY so important?
"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?
Have you ever wondered what you look like?
Have you ever wondered what you look like? I don't mean your physical appearance or your character traits. I mean... What is it that you look like... ....from your Creator's perspective. How does the collective energy of the world see your presence? Our purpose Purpose is reason...it's the why. What is our purpose? Do you ever… Continue reading Have you ever wondered what you look like?
Why we get angry and what to do about it
I'm an angrybird... Really, I live with boiling blood... I have come to learn a thing or two about it over the course of my adult life. I had never considered myself an angry person. Probably because I always had such outlets. Then the pressure hit with a vengeance. At 22, I had a baby, graduated… Continue reading Why we get angry and what to do about it
Self Care Can Transform Relationships
Being a parent is not easy. No one tells you how hard it is. Especially now. ...at this time. No one tells you the transformation you will under go at the hands of your creations. ...Amidst the chaos, there is a slow, light-weight energy... ... the eye of the storm... ... the feathery fluff... ... when… Continue reading Self Care Can Transform Relationships
The Clarity Chart + Bravery of course
The Clarity Chart, by Brendon Burchard: This was a helpful exercise for me to chisel down to the nitty gritty of how I define myself and my life: What I want and who I am. Self: 3 words to define the best of who I am and that will be used to guide my personal life,… Continue reading The Clarity Chart + Bravery of course
4 Books That Catapulted My Consciousness
4+ Books... You know the book... or a few... ...the one(s) that you read from beginning to end in 3 days... ...those you spent every waking moment with... clutching it for dear life because it finally all started making sense... ...maybe you were finally on to something... ...maybe you weren't crazy after all... If you are… Continue reading 4 Books That Catapulted My Consciousness
Can honoring our past help us heal our worry today?
How many lives had you had? This young woman remembers 10 of them. What if our worry and guilt surrounding motherhood, is due to our lineage? Sure, it's a behavioral trait and energetic trait that is passed from generation to generation. They say, If your mother was a worrier, chances are you will be one, too. But… Continue reading Can honoring our past help us heal our worry today?
Diagnosis during pregnancy 