For those who do not know, I am a Spirit Junkie. This means that I am committed to spirit. It means that I am obsessed, in a passionate, ambitious, alive kind-of-way... ....with spirit. With my soul. With my higher self. With God. With Universal energy. I want nothing more than to live in the space… Continue reading Spirit Junkie Masterclass Aftermath
Category: Gabrielle Bernstein
Ways I have released my fear and embraced authenticity
Ways I have released my fear and embraced authenticity Maybe they can help you too! "I am free falling into the unknown and I am pleased and amazed at the journey... we are ready to expand and move forward... we are ready to step into the space of truth, love and authenticity... ready to step into… Continue reading Ways I have released my fear and embraced authenticity
4 Books That Catapulted My Consciousness
4+ Books... You know the book... or a few... ...the one(s) that you read from beginning to end in 3 days... ...those you spent every waking moment with... clutching it for dear life because it finally all started making sense... ...maybe you were finally on to something... ...maybe you weren't crazy after all... If you are… Continue reading 4 Books That Catapulted My Consciousness
"It’s not about the money…and it’s about the money…"
Marie Forleo and Kate Northrup talk money.... They are both quoted as saying, It's not about the money...and it's about the money...Why it's not about the money for me...and it's about the money!Here's a recap some of the money conversations we've had and how I've learned that we have plenty of unconscious beliefs about money that… Continue reading "It’s not about the money…and it’s about the money…"
Gabby’s 5 Tips to Quit Sugar
I cannot believe it's been one year since Sean and I ventured on a 21 day cleanse.It was then that we learned more of our relationship with food, more about processed foods and what items we can choose to eat that are actually fuel for our bodies.Most people think they "should eat better" and I… Continue reading Gabby’s 5 Tips to Quit Sugar
How to find your purpose
How do you find your purpose?The good Lord knows I have been searching for years...When you're in school, it feels like getting good grades and having fun with friends...not in that order and for me, there was a whole lot of other stuff thrown in there.. (boys, theatre, a job, boys...)And then as you get… Continue reading How to find your purpose
Belief in change + Gabby’s 14 ways to make ’14 miraculous
I must admit...This is the first time I am making resolutions that I firmly believe in and expect to happen!Reflection is a gift and my moving forward will continue to include releasing my fears and choosing happiness now!My choices for the new year will be a repetition of the affirmations and mind-sets that have cleaned… Continue reading Belief in change + Gabby’s 14 ways to make ’14 miraculous
3 tips for a happier holiday- thanks, Gabby
Whether you are running around with last minute gift shopping, or driving to a relative's house for dinner, read through these 3 gems that can give you a light feeling in your heart that yes, you can be free......and happy.... regardless of who or what happens...Let’s face it, the holidays can bring up a lot… Continue reading 3 tips for a happier holiday- thanks, Gabby
Let yourself off the hook + clarify your non-negotiables
Monday was a full moon so that explains that...but today?I had to let my own self off the hook and clarify my own non-negotiables...Gabby keeps it real on her How to Be Disciplined Without Being PsychoticParenting and being disciplinedAs the caretaker, teacher, helper, disciplinary, all things at all times for young children.... we are triggered… Continue reading Let yourself off the hook + clarify your non-negotiables
Can we actually get more done by slowing down?
Gabby says we can! Charlie heard the tail end of this video, where Gabby says, "Get started now."Charlie asked, "Mama, are you going to get started now?"I said, "Oh, I've already started."She said, "Whaaaat?"Mind blown....How we can slow down and whySlowing down can be as simple as taking a few minutes to take deep breaths.I… Continue reading Can we actually get more done by slowing down?
Diagnosis during pregnancy 