"This is scary to me," I tell him. He pulls the ear buds from his ear, smiling a big smile and I repeat again, "This is scary to me." The sun is shining, I cannot see his eyes because of his sunglasses, but he laughs and says in a most reassuring way, "You'll make it."… Continue reading Side of the road advice
"Don't sit and think about how beautiful my waves are...be the beauty with me that we both are. We are one in the same" - the ocean The ocean never leaves us. We may leave the ocean but she will always be there. She never leaves. The waves may be rough and rocky, but will… Continue reading How the ocean teaches us to rise again
Hello perfection lovers! I dwell in your space. I like to know what things are, what they will be and how I know I am "doing it right." I write the to-do list item, after I've done it, just to check it off. My motto is: If you want it done right, do it yourself.… Continue reading How do you know you’re doing what you should be doing?
I'm an angrybird... Really, I live with boiling blood... I have come to learn a thing or two about it over the course of my adult life. I had never considered myself an angry person. Probably because I always had such outlets. Then the pressure hit with a vengeance. At 22, I had a baby, graduated… Continue reading Why we get angry and what to do about it
The New Moon in Aquarius is upon us. tonight. What are you ready to clear for good this time? I wish it were that easy... some might say that it is. Just when I think I have moved past a particular area of myself, the ego rears its ugly head and said, "We are not… Continue reading What are you ready to clear this New Moon?
Ways I have released my fear and embraced authenticity Maybe they can help you too! "I am free falling into the unknown and I am pleased and amazed at the journey... we are ready to expand and move forward... we are ready to step into the space of truth, love and authenticity... ready to step into… Continue reading Ways I have released my fear and embraced authenticity
The Clarity Chart, by Brendon Burchard: This was a helpful exercise for me to chisel down to the nitty gritty of how I define myself and my life: What I want and who I am. Self: 3 words to define the best of who I am and that will be used to guide my personal life,… Continue reading The Clarity Chart + Bravery of course
I have been on a bravery kick. For the longest time I have been pushing fear away. ...committed to releasing fear and choosing love instead. Love cannot exist where there is fear they say. What I hadn't realized is that I wasn't embracing my fear. ...rather, pushing it away and literally choosing love instead. But I… Continue reading When Fear Meets Bravery + The Good Dinosaur
When tragedy happens, some people say it's the end of the world. Our Gospel Sunday reminded us that it's not the end of the world....far from it. It's an opportunity to have faith in God. And in goodness. Maybe easier said than done. Yesterday's Gospel and homily reminded me of something very important. "But in those… Continue reading Why the light is coming even in dark days
How many lives had you had? This young woman remembers 10 of them. What if our worry and guilt surrounding motherhood, is due to our lineage? Sure, it's a behavioral trait and energetic trait that is passed from generation to generation. They say, If your mother was a worrier, chances are you will be one, too. But… Continue reading Can honoring our past help us heal our worry today?