Be the energy that best serves · Fear · Forgiveness · joy · love · spirituality

How do you know you’re doing what you should be doing?

Hello perfection lovers! I dwell in your space. I like to know what things are, what they will be and how I know I am "doing it right." I write the to-do list item, after I've done it, just to check it off. My motto is: If you want it done right, do it yourself.… Continue reading How do you know you’re doing what you should be doing?

Be the energy that best serves · Fear · Forgiveness · self help · spirituality

Why we get angry and what to do about it

I'm an angrybird... Really, I live with boiling blood... I have come to learn a thing or two about it over the course of my adult life. I had never considered myself an angry person. Probably because I always had such outlets. Then the pressure hit with a vengeance. At 22, I had a baby, graduated… Continue reading Why we get angry and what to do about it

Be the energy that best serves · Fear · New Moon · spirituality

What are you ready to clear this New Moon?

The New Moon in Aquarius is upon us. tonight. What are you ready to clear for good this time? I wish it were that easy... some might say that it is. Just when I think I have moved past a particular area of myself, the ego rears its ugly head and said, "We are not… Continue reading What are you ready to clear this New Moon?

Be the energy that best serves · Children · Depression and sadness · Faith · Family · Fear · Gabrielle Bernstein · love · Meditation · parenting · Self-Care · spirituality

Ways I have released my fear and embraced authenticity

Ways I have released my fear and embraced authenticity Maybe they can help you too! "I am free falling into the unknown and I am pleased and amazed at the journey... we are ready to expand and move forward... we are ready to step into the space of truth, love and authenticity... ready to step into… Continue reading Ways I have released my fear and embraced authenticity

Faith · Fear · love · self help · spirituality

The Clarity Chart + Bravery of course

The Clarity Chart, by Brendon Burchard: This was a helpful exercise for me to chisel down to the nitty gritty of how I define myself and my life: What I want and who I am. Self: 3 words to define the best of who I am and that will be used to guide my personal life,… Continue reading The Clarity Chart + Bravery of course

Children · Family · Fear · love · parenting

When Fear Meets Bravery + The Good Dinosaur

  I have been on a bravery kick. For the longest time I have been pushing fear away. ...committed to releasing fear and choosing love instead. Love cannot exist where there is fear they say. What I hadn't realized is that I wasn't embracing my fear. ...rather, pushing it away and literally choosing love instead. But I… Continue reading When Fear Meets Bravery + The Good Dinosaur

Fear · love · spirituality

Why the light is coming even in dark days

When tragedy happens, some people say it's the end of the world. Our Gospel Sunday reminded us that it's not the end of the world....far from it. It's an opportunity to have faith in God. And in goodness. Maybe easier said than done. Yesterday's Gospel and homily reminded me of something very important. "But in those… Continue reading Why the light is coming even in dark days

Be the energy that best serves · Depression and sadness · Fear · love · self help · spirituality

Can honoring our past help us heal our worry today?

How many lives had you had? This young woman remembers 10 of them. What if our worry and guilt surrounding motherhood, is due to our lineage? Sure, it's a behavioral trait and energetic trait that is passed from generation to generation. They say, If your mother was a worrier, chances are you will be one, too. But… Continue reading Can honoring our past help us heal our worry today?