'If you knew who walked beside you at all times, on this path you have chosen.... Fear would be impossible." -A Course in Miracles We are not alone. And yet, we go at it alone all the time. When we feel that anxious energy, it's a sign that we are relying on our own strength. And… Continue reading How to Go From Feeling Alone to Feeling Supported
Why we need held in our joy
Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy
Spirit Junkie Masterclass Aftermath
For those who do not know, I am a Spirit Junkie. This means that I am committed to spirit. It means that I am obsessed, in a passionate, ambitious, alive kind-of-way... ....with spirit. With my soul. With my higher self. With God. With Universal energy. I want nothing more than to live in the space… Continue reading Spirit Junkie Masterclass Aftermath
Why a flower blooms
Why does a flower bloom... Because it's what flowers do. It's what a seed turns into... ...a bud... that slowly but surely blossoms. It shows its face to the sun. It bathes in both the warmth and the rain. We admire its beauty. We admire its delicacy. But to the flower, ....she is just doing her… Continue reading Why a flower blooms
How do I hear my inner guide?
"When I hear my higher self... my inner wisdom... the voice of God... it's not a booming voice, it's my voice." - Iyanla Vanzant We are told to listen to our intuition, but what really does it sound like? Meggan Watterson has a beautiful Soul Voice Meditation, where she takes you on a guided journey… Continue reading How do I hear my inner guide?
Why is JOY so important?
"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?
Side of the road advice
"This is scary to me," I tell him. He pulls the ear buds from his ear, smiling a big smile and I repeat again, "This is scary to me." The sun is shining, I cannot see his eyes because of his sunglasses, but he laughs and says in a most reassuring way, "You'll make it."… Continue reading Side of the road advice
How the ocean teaches us to rise again
"Don't sit and think about how beautiful my waves are...be the beauty with me that we both are. We are one in the same" - the ocean The ocean never leaves us. We may leave the ocean but she will always be there. She never leaves. The waves may be rough and rocky, but will… Continue reading How the ocean teaches us to rise again
My Dance: Channeled Writing
Another channeled writing piece from my reflective yoga and writing class: My dance. My dance. My dance is with my life, with my emotions, with my ego, with my body, with my soul. My dance keeps me going, keeps me in motion. Keeps the energy flowing. My dance is most difficult when it becomes… Continue reading My Dance: Channeled Writing
Openness, a poem
*Inspired by and written during a reflective yoga and writing class with Charity at Yoga on the Square. I chose to free write, and channel write, as it's often referred to... where you allow the words to move through you, rather than make them with your own thought structure. I had never really done this before… Continue reading Openness, a poem
Diagnosis during pregnancy 