Family · joy · love · spirituality

Why we need held in our joy

Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy

Be the energy that best serves · Breaking the habit of being yourself · Faith · Family · Fear · Forgiveness · joy · love · self help · Self-Care · spirituality · the law of attraction

Why is JOY so important?

"Follow your bliss..." "Follow your joy..." "Do things you're passionate about..." Why are these things so important? What's the big deal with living in joy, peace and happiness? It is at the frequency of joy that magic happens. By magic, I mean the place where synchronicity lives... miracles occur naturally and regularly... and life becomes less… Continue reading Why is JOY so important?

Be the energy that best serves · Children · Faith · Family · love · parenting · spirituality

Peace be with you + why we ask for too little

"When Jesus came back from the dead, and appeared to the Disciples... he could have been angry with them. On the day of his death, they ran away....afraid. They abandoned him. Do you know what he said to them, when he returned? "Peace." And it was so important, he said it again. "Peace be with… Continue reading Peace be with you + why we ask for too little

Be the energy that best serves · Children · Faith · Family · love · Meditation · parenting · self help · Self-Care · spirituality · Wreck-It-Ralph

Self Care Can Transform Relationships

Being a parent is not easy. No one tells you how hard it is. Especially now. ...at this time. No one tells you the transformation you will under go at the hands of your creations. ...Amidst the chaos, there is a slow, light-weight energy... ... the eye of the storm... ... the feathery fluff... ... when… Continue reading Self Care Can Transform Relationships

Children · Faith · Family · love · New Moon · parenting · spirituality

A New Moon Monday Turned Miraculous

Yesterday was a miracle... really. It started out a little wonky. We celebrated Truly's 2nd birthday with a family party on Sunday. We had a blast. It was a wonderful celebration. As the night approached, Charlie (my 8 year old), was complaining about her feet and leg hurting her. We attributed it to growing pains.… Continue reading A New Moon Monday Turned Miraculous

Be the energy that best serves · Children · Depression and sadness · Faith · Family · Fear · Gabrielle Bernstein · love · Meditation · parenting · Self-Care · spirituality

Ways I have released my fear and embraced authenticity

Ways I have released my fear and embraced authenticity Maybe they can help you too! "I am free falling into the unknown and I am pleased and amazed at the journey... we are ready to expand and move forward... we are ready to step into the space of truth, love and authenticity... ready to step into… Continue reading Ways I have released my fear and embraced authenticity

Faith · Family · love · parenting

Mother Mary and the Immaculate Conception

In celebration of the Immaculate Conception today... "On the inner level, Mary is constantly nurturing and tutoring our souls to develop our inner Christ. Just as she is the Mother of Jesus, she is also our Mother and we are her children of the Sun. Through her heart we learn the path of self mastery… Continue reading Mother Mary and the Immaculate Conception

Be the energy that best serves · Children · Family

Yelling is boring + our good soul

I was having dinner with my girlfriends the other night. We have been friends for many years. Two of us have three kids under the age of 9. We have similar backgrounds and lifestyles. We love to yell. What I really mean to say is that we have similar pain and emotion expression. They just… Continue reading Yelling is boring + our good soul

Children · Family · Fear · love · parenting

When Fear Meets Bravery + The Good Dinosaur

  I have been on a bravery kick. For the longest time I have been pushing fear away. ...committed to releasing fear and choosing love instead. Love cannot exist where there is fear they say. What I hadn't realized is that I wasn't embracing my fear. ...rather, pushing it away and literally choosing love instead. But I… Continue reading When Fear Meets Bravery + The Good Dinosaur