Be the energy that best serves · Fear · Forgiveness · self help · spirituality

Why we get angry and what to do about it

I'm an angrybird... Really, I live with boiling blood... I have come to learn a thing or two about it over the course of my adult life. I had never considered myself an angry person. Probably because I always had such outlets. Then the pressure hit with a vengeance. At 22, I had a baby, graduated… Continue reading Why we get angry and what to do about it

Be the energy that best serves · Children · Faith · Family · love · Meditation · parenting · self help · Self-Care · spirituality · Wreck-It-Ralph

Self Care Can Transform Relationships

Being a parent is not easy. No one tells you how hard it is. Especially now. ...at this time. No one tells you the transformation you will under go at the hands of your creations. ...Amidst the chaos, there is a slow, light-weight energy... ... the eye of the storm... ... the feathery fluff... ... when… Continue reading Self Care Can Transform Relationships

Children · Faith · Family · love · New Moon · parenting · spirituality

A New Moon Monday Turned Miraculous

Yesterday was a miracle... really. It started out a little wonky. We celebrated Truly's 2nd birthday with a family party on Sunday. We had a blast. It was a wonderful celebration. As the night approached, Charlie (my 8 year old), was complaining about her feet and leg hurting her. We attributed it to growing pains.… Continue reading A New Moon Monday Turned Miraculous

Be the energy that best serves · Fear · New Moon · spirituality

What are you ready to clear this New Moon?

The New Moon in Aquarius is upon us. tonight. What are you ready to clear for good this time? I wish it were that easy... some might say that it is. Just when I think I have moved past a particular area of myself, the ego rears its ugly head and said, "We are not… Continue reading What are you ready to clear this New Moon?

Be the energy that best serves · Children · Depression and sadness · Faith · Family · Fear · Gabrielle Bernstein · love · Meditation · parenting · Self-Care · spirituality

Ways I have released my fear and embraced authenticity

Ways I have released my fear and embraced authenticity Maybe they can help you too! "I am free falling into the unknown and I am pleased and amazed at the journey... we are ready to expand and move forward... we are ready to step into the space of truth, love and authenticity... ready to step into… Continue reading Ways I have released my fear and embraced authenticity