Be the energy that best serves · Faith · the law of attraction

Tomorrowland + What hope is for

"There are two wolves. One represents darkness, fear, despair.... the other, represents  light, love and hope. When the two wolves fight, which one wins? The one you feed." *Spoiler alert* Tomorrowland is about imagination, adventure, and hope. It's the story of the future, and the present, and how our minds make a difference. A future-predicting… Continue reading Tomorrowland + What hope is for

Be the energy that best serves · Faith · poems · spirituality

Hope’s Degree: A Diploma for Faith

"If ever there was a time that hope had its place in the heart, when we feared we had lost it... we knew it was still there and may we find solace in knowing its return." What if we looked at our diplomas on the wall, and saw one for our faith... for our complete trust that our… Continue reading Hope’s Degree: A Diploma for Faith

Be the energy that best serves · self help · Self-Care · spirituality · the law of attraction

Why crankiness is a good thing

Follow me here... Sharing the teachings of Abraham Hicks, negative emotions are a signal to let us know where we are, in direct relationship with where we want to go. Our emotions are literally our GPS. Have you heard the expression "You have all the guidance you need within yourself"...? I just said it myself… Continue reading Why crankiness is a good thing

Faith · Family · joy · love · poems · spirituality

When a loved one weds: A bittersweet symphony

My baby cousin got married this weekend. Calling him my baby cousin has yet to get old, although he is much taller than me.   It hasn't gotten old because in my heart... and my mind...he is a little baby. He is the first little baby I remember holding. He is the first little boy I have memories… Continue reading When a loved one weds: A bittersweet symphony

self help · Self-Care · spirituality

From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

This is my friend, Lauren. "I am a 25-year-old Katniss Everdeen archetype. I was classified with severe Fibromyalgia and Chronic Fatigue at age 15. Two years ago, I went on a journey to heal myself and I have triumphed. I seek to illustrate human potential and possibility, evoke a sense of wonder and inspire others into action.… Continue reading From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

Faith · love · spirituality · the law of attraction

Why our thoughts are important

We have close to 60,000 thoughts a day. Many are the same...and many are similar in nature. We have been led to believe that our thoughts are in reaction to the world around us. And they are. But more importantly, our thoughts actually influence the world around us. What our thoughts teach us Our thoughts teach us… Continue reading Why our thoughts are important

Shadow Work · spirituality · the law of attraction

What is a Shadow Worker?

A shadow worker is one who participates in the work done to uncover the shadow. The shadow is the part of ourselves that we have disconnected from. Why the shadow is important It holds our healing. By healing, I mean our wholeness. When we feel whole, we feel love. When we feel whole, we have more… Continue reading What is a Shadow Worker?

Be the energy that best serves · Breaking the habit of being yourself · Faith · Family · Fear · Holidays · love · spirituality

Why bravery is crucial to my joy

Land of the free, and home of the brave. Bravery is many things. With many faces. Today we celebrate our independence day and the bravery of many. Who step up. Who answer the call. I cannot speak to the type of bravery it takes to defend our country... to put on a uniform and be… Continue reading Why bravery is crucial to my joy

Be the energy that best serves · Faith · Self-Care · spirituality

What I learned from my first kundalini yoga class

I have learned to love kundalini yoga. Long before I took a class, I have used breathing tools and mantras with the intention to clear my blocks, reduce stress and work with my energy in a positive way. I finally decided to take the leap and commit to going to a class. Different than traditional… Continue reading What I learned from my first kundalini yoga class

Family · joy · love · spirituality

Why we need held in our joy

Earlier this month I attended Gabby Bernstein's Spirit Junkie Masterclass. One of the things she mentioned was how important our loving relationships are and how we need to be with someone who can hold us in our pain. This makes the difference in healing and in staying hurt. Being married to my best friend and… Continue reading Why we need held in our joy