Be the energy that best serves · Charlie · Children · Family · Forgiveness · letters to Charlie · love · parenting · self help · spirituality

Prayers for my daughter

My daughter is growing up. And I am thrilled about it. She is moving through these experiences and I am fumbling alongside her... sometimes ahead of her, sometimes behind her. We know how important we are to our daughters. We know they learn about life through us. And yet, we must surrender this importance and recognize… Continue reading Prayers for my daughter

Charlie · Children

Can You Really Cleanse Without Going on a Cleanse?

Can you really cleanse your body without going on an actual juice fast/cleanse? The following article from Redbook Magazine, written by Erin Zammett Ruddy insists that you can. Sean and I went on a cleanse on Jan. 3, 2013. (1-3-13!!) We read and followed Clean by Dr. Junger. It changed the way we looked at and… Continue reading Can You Really Cleanse Without Going on a Cleanse?

Charlie · Christmas · love · parenting

5 Ways to Give Presence this Christmas

My daughter, Charlie, came home from Santa's Workshop last week, and showed me a few items she bought for our family members. She was excited about them, however, one gift seemed to make her sad. "Why are you sad?" I asked. She said, "I just don't think this is good enough." I let that sit… Continue reading 5 Ways to Give Presence this Christmas

Charlie · parenting · poems

Believe in Miracles!- July

Love your life.Believe in your own power,your own potential,and you own innate goodness.Ever morning, wake with the aweof just being alive.Each day, discover the magnificent,awesome beauty in the world.Explore and embrace life in yourselfand in everyone you see each day.Reach within to find your own specialness.Amaze yourself,and rouse those around youto the potential of each… Continue reading Believe in Miracles!- July