Tag: self healing

From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself
self help · Self-Care · spirituality

From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

Nikki Watson2 Comments

This is my friend, Lauren. "I am a 25-year-old Katniss Everdeen archetype. I was classified with severe Fibromyalgia and Chronic Fatigue at age 15. Two years ago, I went on a journey to heal myself and I have triumphed. I seek to illustrate human potential and possibility, evoke a sense of wonder and inspire others into action.… Continue reading From Chronic Disease to Conscious Bliss: A Brave Woman Heals Herself

What I learned from my first kundalini yoga class
Be the energy that best serves · Faith · Self-Care · spirituality

What I learned from my first kundalini yoga class

Nikki Watson5 Comments

I have learned to love kundalini yoga. Long before I took a class, I have used breathing tools and mantras with the intention to clear my blocks, reduce stress and work with my energy in a positive way. I finally decided to take the leap and commit to going to a class. Different than traditional… Continue reading What I learned from my first kundalini yoga class